Name: Playbook - Eliza Katoa - Which program is right for me?
Uploaded: 2024-04-14T21:11:05.302Z
Duration: 1 min
Description: Which program is right for me?

Nina

Dinah

Krista

Lina Margraff

Laurel Naeata

Very informative as I get back into working out again!

Sarah Hunsaker

Berdeen

Megan

Jennifer Leilua

Amanda

Uilani

Salome

Sheila Aguilar

Mykel

Watch this video to let me guide you and help you pick a program that is right for you.

Which program is right for me?

Jacqueline

krysta

I missed the first day but starting strong on the workouts today!! So excited for this journey on your app!

Welcome!

Great coaching, I’m always wondering if I lift heavy enough!

Great info! Lift heavy & work on form. 💪🏽

How do I know if I’m lifting heavy enough?

Lisa Kaveinga

What if I’m short on time? Which workouts are best for me?

You make this all so personalized, I love it!

This is amazing! I never warm up because I’m never sure what to do or honestly don’t even think about it!

Ashly Vandenengel

How should I warm-up before my workouts?

I love that we can modify and the fact that you give us a time frame because a lot of times we don’t know how long to rest!

Which program is right for me?

Community

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