Latest Workouts
with Elina Vanaga
On my channel get ready for fresh workouts and insights every week! Message me what you want to see!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
5/5
0
30 min
5/5
0
30 min
5/5
0
45 min
4.6/5
0
30 min
+2 sessions more
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
Does the workouts require any equipment?
- yoga mat
- dumbbells small and more heavy ones if you want
- resistance bands
- a chair
- balance ball
What type of workouts are you sharing?
- HOME WORKOUTS
- CORE WORKOUTS
- STRENGTH WORKOUTS
- MOBILITY
What’s the main goal for your workouts?
The main goal is to strengthen the body and mind, to gain confidence about ourselves, our bodies and our personalities. To enjoy life in our bodies!
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
Does the workouts require any equipment?
- yoga mat
- dumbbells small and more heavy ones if you want
- resistance bands
- a chair
- balance ball
What type of workouts are you sharing?
- HOME WORKOUTS
- CORE WORKOUTS
- STRENGTH WORKOUTS
- MOBILITY
What’s the main goal for your workouts?
The main goal is to strengthen the body and mind, to gain confidence about ourselves, our bodies and our personalities. To enjoy life in our bodies!
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