My name is Elin. I am a certified personal trainer and health coach from Sweden. I am the founder of Reload with Elin. A community for people who want to live life to it’s fullest potential. It’s a space where you can find balance within your everyday life, with a Reloaded mind.
After training Cheerleading for 10 years on a high level, I noticed the benefits of high intensity strength training. They are effective, quick and are building muscle at the same time.
Therefore have I created workouts that you are able to fit in your schedule. Whether you are at work, at home or on the go.
Each workout is only 20 minutes long and requires no equipment!
So what are you waiting for? Let´s Reload!