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Elika BangElika Bang
/MASS&STRENGTH v.1 [4w]

MONDAY: CHEST & TRICEPS

5.0|75 min|9 comments
Monday = chest & triceps Always remember not to lose your form as you go heavy. If you seem to lose your form, go little lighter to get that proper form. Don’t forget to give a full squeeze at top!... more


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J
Jeff 17d ago
Good pump, really good workout for muscle exhaustion.
S
Sabin 6mo ago
Top training!
M
Martin 1y ago
🤩🤩🤩good pump
C
Charlie 1y ago
Best chest workout I’ve had in a while! Hitting muscle fatigue like I’ve never felt. Very impressed.
P
Premal 1y ago
Felt this workout especially in my chest.

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