Eian Scully
Eian Scully
/
Foundation/Beginner
W3/D3 Foundation
5.0
|
45 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
My foundation series works on full body strength and stability. Give these workouts your full effort and focus on proper form!
More workouts from
Eian Scully
W1/D1 Foundation
4.8
9
W1/D2 Active recovery/Cardio day
4.5
1
W1/D3 Foundation
5.0
1
W1/D4 Active recovery/Cardio day
5.0
0
W1/D5 Foundation
5.0
1
W1/D6 Active recovery/Cardio day
5.0
0
W2/D1 Foundation
5.0
0
W2/D2 Active recovery/Cardio day
5.0
0
W2/D3 Foundation
5.0
0
W2/D4 Active recovery/Cardio day
5.0
0
W2/D5 foundation
5.0
0
W2/D6 Active recovery/Cardio day
5.0
0
W3/D1 Foundation
5.0
0
W3/D2 Active recovery/Cardio day
5.0
0
W3/D4 Active recovery/Cardio day
5.0
0
W3/D5 foundation
5.0
0
POWERED BY
PLAYBOOK