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Eian ScullyEian Scully
/5 Week Challenge (ADV)

5 Week Challenge (ADV)

Gain Muscle with Eian Scully

ADVANCED: Starting November 15th, 2022 we'll spend 5 weeks together BUILDING STRENGTH, BURNING BODY FAT & SPEEDING UP YOUR METABOLISM. Join me on November 15th to kick-off the first workout, where I'll be doing the same daily... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (35)

Week 1 • Day 1
Upper Body & Conditioning
5/5
1
60 min
Week 1 • Day 2
Legs & Abs
5/5
2
60 min
Week 1 • Day 3
30-45min Cardio
5/5
0
45 min
Week 1 • Day 4
Upper Body & Conditioning
5/5
2
60 min
Week 1 • Day 5
Legs & Abs
5/5
3
60 min
+30 sessions more

Details

Category
Bodybuilding
Duration
5 weeks, 7 days/week, 45-60 min
Level
Advanced
Equipment
Gym Access, Yoga Mat, Food Scale
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
James • 7mo ago
MAJOR
J
James • 8mo ago
BIRTHDAY WORKOUT 🏋️‍♀️ 💗
J
James • 8mo ago
WEEK 5 LETS GO 💪
J
James • 8mo ago
MAJOR!
J
James • 8mo ago
🌟🌟🌟🌟🌟
J
James • 8mo ago
A M A Z I N G 🏋️‍♀️