Eian Scully

5 Week Challenge (ADV)

Get started today!

ADVANCED: Starting November 15th, 2022 we'll spend 5 weeks together BUILDING STRENGTH, BURNING BODY FAT & SPEEDING UP YOUR METABOLISM. Join me on November 15th to kick-off the first workout, where I'll be doing the same daily workouts with you in real time.
Goal:
Gain Muscle
Bodybuilding
5 weeks program 7 days/week 45-60 mins
Level:
Advanced
Goal:
Gain Muscle
Bodybuilding
5 weeks program 7 days/week 45-60 mins
Level:
Advanced

Workouts

Upper Body & Conditioning
Upper Body & Conditioning
5.0
3
Legs & Abs
Legs & Abs
5.0
2
30-45min Cardio
30-45min Cardio
5.0
Upper Body & Conditioning
Upper Body & Conditioning
5.0
2
Legs & Abs
Legs & Abs
5.0
3
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Eian Scully

Online personal trainer

#EianScullyFitness #ScullyShred I'm a model and personal trainer in New York City for over 10 years now. I have done multiple underwear campaigns for CaIvin Klien, Ralph Lauren and 2Xist to name few. I have spent years developing my training and nutrition methods to maintain an aesthetic and lean physique year round while eating delicious home cooked food. My workouts have elements of bodybuilding, functional training and corrective exercises to shape, tone and maintain a health/ripped physique year round!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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