20 minutes or less
with Eian Scully
Quick 20 minutes or less workouts, great for when you don't have much time to workout.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
5/5
1
15 min
4.75/5
1
20 min
4.6/5
3
20 min
5/5
1
20 min
5/5
2
20 min
+2 sessions more
Frequently Asked Questions
What are the goals of the program?
Quick 20 minutes workout, great for when you don't have much time to workout.
How to schedule the program into a week?
On recovery days or when you don't have time for a full workout.
How to get the best outcome of the program?
Stay consistent, motivated and be your best self!
What do I need to participate in this program?
A yoga mat.
Who are these workouts for (skill-level)?
All levels
Frequently Asked Questions
What are the goals of the program?
Quick 20 minutes workout, great for when you don't have much time to workout.
How to schedule the program into a week?
On recovery days or when you don't have time for a full workout.
How to get the best outcome of the program?
Stay consistent, motivated and be your best self!
What do I need to participate in this program?
A yoga mat.
Who are these workouts for (skill-level)?
All levels
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
N
Nick • 3y ago
For something that only took me 12 minutes, I am completely out of breath. Great workout!
G
Giuseppe • 3y ago
It was ok, I used like first training of the week, maybe tomorrow starting your week 1 to 5 journey
C
Casey • 3y ago
45 min cardio and 20 min workout by Eian!! #sundayfunday 💪🏽🏈
O
Owen • 3y ago
P
C
Casey • 4y ago
Core 🔥
C
Casey • 4y ago
Great burn after cardio/recovery 👍🏽💪🏽