Eddie Lobeira

Lifestyle Change & Strength Coach

Strong Foundation 3: Build Strength, Burn Fat, and Tone Up 💪

-This program can be done anywhere as long as you have the equipment you need!

-Ready to lay the groundwork for a fitter, stronger you? Fit & Fed: Strong Foundation is a 4-week program designed to help you build muscle, shed fat, and tone your body using just dumbbells, kettlebells, and bodyweight exercises. Perfect for beginners or those returning to fitness, this program focuses on refining your technique and boosting your confidence.

Why you’ll love it:

-4 Weeks of Progress
-Minimal Equipment, Maximum Results
-Perfect for All levels of fitness.
- Improve form, stability, and technique to prepare for advanced workouts down the road.

Let’s build your Strong Foundation together!

Lets get Fit & Fed!🏋️‍♀️🍽️

Have a promo code?

Enter your email