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Ebenezer SamuelEbenezer Samuel
/Ultimate Arms

W2/D2 Push

4.8|45 min|1 comment
Dumbbell bench press: 6-8x4 Incline dumbbell press: 6-8x4 Banded flies: 6-8x3... more


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J
Jesse 4y ago
Rep structures in the sets don’t match the overview (ie: 4 sets vs. 3 sets)

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