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’Ori Fit x Dylan’Ori Fit x Dylan
/My Weekly Workouts

My Weekly Workout 4

5.0|35 min
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Tabata
Cardio
Lower Body
Athletic Performance
Functional
Mobility
This week we include Mobility training. This will be low intensity and can be done just after the warm up. This one is a little longer. 30-35min and I’ll be doing it twice this week between live class training. Join me for ... more

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