Duke Ihenacho
Duke Ihenacho
/
4-WEEK SHRED
W2/D2
4.8
|
45Β min
|
9 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
CARDIO - 1 Mile Treadmill
...
Β
more
Community
T
Tif β’ 2y ago
πͺπΎπͺπΎπͺπΎ
A
Al β’ 2y ago
Yessir π₯π₯πͺπΎ
D
Douglas β’ 2y ago
Good workout. Muscle failure for the most part!!!
M
Moe β’ 2y ago
Good Workout as usual arms on fire again
T
Tyler β’ 2y ago
I'M NOT DONE! π₯ Going for more!
Show More
More workouts from
Duke Ihenacho
W1/D1
5.0
67
W1/D2
5.0
40
W1/D3
5.0
21
W1/D4
5.0
19
W1/D5
5.0
14
W2/D1
4.9
12
W2/D3
4.9
9
W2/D4
5.0
8
W2/D5
5.0
8
W3/D1
4.9
10
W3/D2
5.0
8
W3/D3
4.9
4
W3/D4
4.9
6
W3/D5
4.9
5
W4/D1
4.9
8
W4/D2
4.9
8
W4/D3
5.0
6
W4/D4
4.9
4
W4/D5
4.9
3
POWERED BY
PLAYBOOK
Community