Duke Ihenacho
Duke Ihenacho
/
4-WEEK BULK
W1/D3
5.0
|
45Β min
|
8 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
REGULAR SET (CORE) - Ab Roll 3x15
...
Β
more
Community
O
Olanrewaju β’ 1y ago
Awesome workout
A
Al β’ 2y ago
πͺπΎπͺπΎπ₯
C
Charles β’ 2y ago
Great Choices a few I never tried before.
K
Kenyatta β’ 2y ago
Barely made it but got it down
P
Philippe β’ 2y ago
Great workout ππΎ
Show More
More workouts from
Duke Ihenacho
W1/D1
4.6
14
W1/D2
4.8
12
W1/D4
5.0
5
W1/D5
5.0
5
W2/D1
5.0
6
W2/D2
5.0
6
W2/D3
4.9
4
W2/D4
4.5
2
W2/D5
4.5
1
W3/D1
5.0
3
W3/D2
4.9
3
W3/D3
5.0
2
W3/D4
5.0
5
W3/D5
5.0
2
W4/D1
5.0
2
W4/D2
5.0
2
W4/D3
5.0
1
W4/D4
5.0
1
W4/D5
5.0
3
POWERED BY
PLAYBOOK
Community