Duke Ihenacho
Duke Ihenacho
/
4-WEEK SHRED
W1/D3
5.0
|
45 min
|
21 comments
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REGULAR SET (CORE) - Ab Roll 3x15
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J
Jarrad • 1y ago
✔❤🙌
R
Rhondell • 1y ago
🔥🔥💪🏽
J
Jelani • 2y ago
🔥🔥
T
Tif • 2y ago
Hard af
A
Al • 2y ago
Tough one today,, had to adjust a few,, ab rollout since it was my first time and couldn’t face in on hack squat machine but made it through
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