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Duke IhenachoDuke Ihenacho
/6-PACK ABS

6-PACK ABS

with Duke Ihenacho

Core circuits you can do separate or with your main workouts!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (3)

4.93/5
3
10 min

Details

Category
Build muscle, Toning, Lean muscle, Shred fat, 6-pack, Abs and Core, Athletic
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Chat
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Comments

A
Ashley ā€¢ 2mo ago
Great burn
D
Dasmine ā€¢ 4mo ago
Definitely felt this workout
K
Kevante ā€¢ 10mo ago
My core sore
K
Kevante ā€¢ 1y ago
Killer
D
Desmond ā€¢ 1y ago
Great core workout!!
T
Tyler ā€¢ 2y ago
YEAH!