Alphaburn Fitness

Alphaburn Fitness

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
BACK & SHOULDERS ‼️‼️
4.9
9
W1/D1
5.0
54
W1/D2
4.9
35
W1/D3
5.0
17
W1/D4
5.0
18
W1/D5
5.0
11
W2/D1
4.9
10
W2/D2
4.8
8
W2/D3
4.8
7
W2/D4
5.0
6
W2/D5
5.0
8
W3/D1
4.9
9
W3/D2
5.0
7
W3/D3
4.9
4
W3/D4
4.9
6
W3/D5
4.9
5
W4/D1
4.9
8
W4/D2
4.8
7
W4/D3
5.0
6
W4/D4
4.8
4
W4/D5
5.0
2
W1/D1
4.5
13
W1/D2
4.7
9
W1/D3
5.0
6
W1/D4
5.0
4
W1/D5
5.0
3
W2/D1
5.0
4
W2/D2
5.0
4
W2/D3
5.0
2
W2/D4
4.2
1
W2/D5
4.0
1
W3/D1
5.0
1
W3/D2
5.0
1
W3/D3
5.0
1
W3/D4
5.0
1
W3/D5
5.0
1
W4/D1
5.0
1
W4/D2
5.0
1
W4/D3
5.0
0
W4/D4
5.0
0
W4/D5
5.0
0
My Collections

By Duke Ihenacho | former NFL athlete

I'm a former NFL player turned fitness entrepreneur with over 15 years of training and dieting experience…and I help people make fitness a lifestyle so they can be healthy forever! Born and raised in Los Angeles, California, I grew up super competitive playing organized sports, which led to my love for physical activity. Through sports, I became obsessed with fitness. I’ve literally done all types of training. From strength-training to speed-training to cross-fit to boxing, you name it. In 6 seasons playing for the Denver Broncos and Washington Redskins, I've learned what it takes to push myself physically and mentally to reach my goals. And now, I’ve taken everything I’ve picked up over the years, and put it into this app to help others do the same. I'm passionate about health and fitness, and I believe it's the key variable in living a happy life! If you train with me, you’ll get more than a workout plan. You’ll get detailed workout tips, nutrition tips, health strategies, and mental wellness practices to help you stay committed and motivated while you chase your goals! 👉🏾ALSO…YOU CAN MAKE SOME MONEY‼️ Every month I’ll be giving away prize money to members that are consistent, work hard, and engage with me! LET’S GO!
Goals
My team and I are on a mission to help people fall in love with fitness…so they can look their best, feel their best, and be the most confident and healthy version of themselves forever!
Training Requirements
Honestly…all I require from you is hard work, discipline, commitment, and consistency! If you get those things down, I PROMISE you WILL NOT FAIL! But as far as equipment goes, here you go ⬇️ •Dumbbells •Yoga Mat •Med Ball •Sliders •Kettlebells •Access to a gym (sometimes)
Accomplishments
• Bachelors Degree - San Jose State University • 3-Time 1st Team All-WAC Defensive Back • 2012 Undrafted Free Agent - Denver Broncos • Super Bowl 48 Starter • Nike Football Athlete 2013-2016
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!