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/Morning Mobility

Morning Mobility 18 (Lvl2)

5.0|9 min|8 comments
1. Thoracic elbow to each ups Lv1 2. Thoracic deeps squat reach ups Lv2 3. Thoracic elbow to reach up Lv2 ... more


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Luke 6mo ago
Gotta love the routines that have a little bit of everything!!
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Luke 8mo ago
Rotational work is always a good idea!!
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Luke 8mo ago
So good each time!!
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Luke 8mo ago
Didn't like these today. Feel much better after doing them!!
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Luke 8mo ago
Make this your go-to routine! You'll feel so much better

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