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Dr. Jacob Dr. Jacob
/Morning Mobility

Morning Mobility 15 (Lvl2)

5.0|15 min|2 comments
1. Hips 90 90 ER Lv2 2. Hips Ir lift offs modified Lv2 3. Hips rocks backs Lv2 ... more


Mary 6mo ago
This really helps her circulation in my hips!
Tara 8mo ago
Thank you for all that you do! My TFL is already starting to feel much better! Hope to be back to running soon! Thank you!

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