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/5 Minute Mobility

5 Minute Mobility 3 (Lvl3)

4.9|5 min|6 comments
1. Full body hip thoracic rotation Lvl3 2. Full body scorpion Lvl3 3. Full body Tri TNN reach up TB Lvl3 ... more


Community

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KAREEN 1mo ago
Struggled with the hip lifts. It felt like my brain isn't talking to my hips at all! Help!
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LUKE 1y ago
Modified full body scorpion but feel pretty good!
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LUKE 2y ago
I need to do this routine more often
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LUKE 2y ago
Gets the heart pumping. Never a bad choice!!
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Ana 2y ago
Struggled with the second one but still tried my best 😂

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