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Doug ElksDoug Elks
/Strong Core Program

W1/D1

4.7|15Β min|6 comments


Community

C
Cameron β€’ 3y ago
Good quick ab workout. Definitely feeling it.
M
Marcos β€’ 3y ago
very good but i liked the training video πŸ‘πŸ‘πŸ‘πŸ’ͺπŸ’ͺ
M
Moe β€’ 3y ago
A little longer
G
Gerson β€’ 3y ago
Great
M
Meghan β€’ 3y ago
Easy but good!

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