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Doug ElksDoug Elks
/Strong Core Program

Strong Core Program

with Doug Elks

This program is designed to help you strength your abs and core over the course of 6 weeks.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (30)

4.77/5
3
15 min
4.64/5
2
15 min
4.79/5
2
15 min
4.85/5
2
15 min
4.72/5
3
15 min
+25 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

I
Ishmael 2y ago
good burn for a start of a workout
M
Meghan 2y ago
Awesome!!
M
Meghan 2y ago
Great!
M
Moe 2y ago
Absolutely
M
Meghan 2y ago
Burnnnn.
M
Moe 2y ago
Feels great