profile picture
Dora AntalDora Antal
/Kickstart β€˜24 ✨πŸ₯³ 6 wk

W1/D6 Lower body + Abs

5.0|60Β min
Gym
Strength
Glutes
Lower Body
Glutes
The last glute workout of the week. This is a light weight day, with banded exercises . Make sure you rest on Sunday and give some time for your muscles after this day and before you start on Monday again.

More workouts from Dora Antal

W1/D1 Glutes & Hamstrings +Abs πŸ”₯
4.0
0