Dora Antal
Dora Antal
/
Kickstart β24 β¨π₯³ 6 wk
W1/D5 Upper body mix πͺπΌ
5.0
|
45Β min
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Unlock this workout and
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Gym
Strength
Toning
Upper Body
Bodybuilding
This training plan is going to push your limits to build strong shoulders , back and chest π₯πͺπΌ Starting from the basic exercises you will be able to progress and build a functionally strong upper body.
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