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Dora AntalDora Antal
/Kickstart β€˜24 ✨πŸ₯³ 6 wk

W1/D5 Upper body mix πŸ’ͺ🏼

5.0|45Β min
Gym
Strength
Toning
Upper Body
Bodybuilding
This training plan is going to push your limits to build strong shoulders , back and chest πŸ”₯πŸ’ͺ🏼 Starting from the basic exercises you will be able to progress and build a functionally strong upper body.

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