W1/D7 Rest Day

Name: Playbook - Don Saladino - W1/D7 Rest Day
Uploaded: 2022-11-08T12:06:21.862Z
Duration: 10 min
Description: W1/D7 Rest Day

4.8|10 min|2 comments

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Today is Rest Day! Allow your body to recover, so you can come back stronger tomorrow.

Dylan • 2y ago

Sore from full week of working out which is a good sign

Ray • 2y ago

Trusting thebprocess