Don Saladino
Don Saladino
/
Soldier Program 2.0
W1/D1 Chest & Biceps
4.9
|
45 min
|
37 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Today's Workout: -Warm Up -Bench Press
...
more
Community
S
Speed • 6mo ago
Other programs on app stink. Too easy so glad you had another one to buy. You deserve to successful
S
Scott • 6mo ago
Hard to customize test timer
B
Bomb • 10mo ago
Very fun and Hard to do it alone
J
Jarrad • 10mo ago
❤❤👍🤸
T
Tristan • 1y ago
I can’t flex my arms 😂sheeeesh
Show More
More workouts from
Don Saladino
Start Here
4.9
1
W1/D2 Back & Abs
4.9
13
W1/D3 Shoulders & Triceps
4.9
11
W1/D4 Legs
4.9
13
W1/D5 Superhero Day
4.9
13
W2/D1 Chest & Biceps
5.0
11
W2/D2 Back & Abs
4.9
7
W2/D3 Shoulders & Triceps
5.0
8
W2/D4 Legs
4.9
7
W2/D5 Superhero Day
4.9
5
W3/D1 Chest & Biceps
4.9
6
W3/D2 Back & Abs
5.0
6
W3/D3 Shoulders & Triceps
5.0
6
W3/D4 Legs
5.0
7
W3/D5 Superhero Day
4.9
4
W4/D1 Chest & Biceps
4.9
11
W4/D2 Back & Abs
4.9
5
W4/D3 Shoulders & Triceps
4.9
6
W4/D4 Legs
4.8
5
W4/D5 Superhero Day
5.0
1
W5/D1 Chest & Biceps
4.9
7
W5/D2 Back & Abs
4.9
5
W5/D3 Shoulders & Triceps
4.9
4
W5/D4 Legs
5.0
5
W5/D5 Superhero Day
5.0
1
W6/D1 Chest & Biceps
4.9
3
W6/D2 Back & Abs
4.9
2
W6/D3 Shoulders & Triceps
5.0
3
W6/D4 Legs
5.0
2
W6/D5 Superhero Day
4.9
0
W7/D1 Chest & Biceps
5.0
4
W7/D2 Back & Abs
4.9
4
W7/D3 Shoulders & Triceps
5.0
2
W7/D4 Legs
4.9
2
W7/D5 Superhero Day
4.8
0
W8/D1 Chest & Biceps
5.0
3
W8/D2 Back & Abs
5.0
2
W8/D3 Shoulders & Triceps
5.0
1
W8/D4 Legs
5.0
1
W8/D5 Superhero Day
5.0
0
W9/D1 Chest & Biceps
5.0
3
W9/D2 Back & Abs
4.9
2
W9/D3 Shoulders & Triceps
4.9
1
W9/D4 Legs
5.0
2
W9/D5 Superhero Day
4.9
4
POWERED BY
PLAYBOOK
Community