SUIT UP: DUMBBELL
with Don Saladino
New SUIT UP: DUMBBELL Program >>> Formally known as TONE UP.
This program will be on the app through 2022.... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (0)
Frequently Asked Questions
When Do New SUIT UP: DUMBBELL Program Drop on the PlayBook App?
New Suit Up: DUMBBELL Programs drop 4x per year: January, April, July, & October.
What is the Suit Up: Dumbbell Program?
Suit Up: DUMBBELL is replacing Tone Up on my app.
My SUIT UP: DUMBBELL Program is designed to torch body fat, create lean toned muscle, and build athleticism. This program is the culmination of 20 years of experience in the fitness industry. These programs use the same principles I’ve used with my clients; Ryan Reynolds, Sebastian Stan, Jake Gyllenhaal, Blake Lively, Anne Hathaway, Jennifer Aniston, & Emily Blunt.
I’m New to This - Where Do I Start?
Watch the START HERE video! It is the first circle at the top of the Screen!
How is the SUIT UP: DUMBBELL Program different from the Suit Up: GYM Program?
The SUIT UP: DUMBBELL Program is a dumbbell-only program focusing on burning body fat, & creating lean toned muscle.
The SUIT UP: GYM Program is a gym-based workout. You will need access to machines, cables, barbells, dumbbell, kettlebells, & more. Suit Up:GYM focuses on power & muscularity while shredding body fat.
What Equipment Do I Deed?
This is a dumbbell only program.
How Can I Track My Progress?
Take progress pics at the beginning/end of each program. The scale will not show changes in body composition.
How do I know my form is correct?
Each exercise within the app has a 30 second video to review form. If you are still questioning your form, post in our private group (link is in the Insights Tab). I am also on Instagram #SuitUpWithDon @donsaladino
Frequently Asked Questions
When Do New SUIT UP: DUMBBELL Program Drop on the PlayBook App?
New Suit Up: DUMBBELL Programs drop 4x per year: January, April, July, & October.
What is the Suit Up: Dumbbell Program?
Suit Up: DUMBBELL is replacing Tone Up on my app.
My SUIT UP: DUMBBELL Program is designed to torch body fat, create lean toned muscle, and build athleticism. This program is the culmination of 20 years of experience in the fitness industry. These programs use the same principles I’ve used with my clients; Ryan Reynolds, Sebastian Stan, Jake Gyllenhaal, Blake Lively, Anne Hathaway, Jennifer Aniston, & Emily Blunt.
I’m New to This - Where Do I Start?
Watch the START HERE video! It is the first circle at the top of the Screen!
How is the SUIT UP: DUMBBELL Program different from the Suit Up: GYM Program?
The SUIT UP: DUMBBELL Program is a dumbbell-only program focusing on burning body fat, & creating lean toned muscle.
The SUIT UP: GYM Program is a gym-based workout. You will need access to machines, cables, barbells, dumbbell, kettlebells, & more. Suit Up:GYM focuses on power & muscularity while shredding body fat.
What Equipment Do I Deed?
This is a dumbbell only program.
How Can I Track My Progress?
Take progress pics at the beginning/end of each program. The scale will not show changes in body composition.
How do I know my form is correct?
Each exercise within the app has a 30 second video to review form. If you are still questioning your form, post in our private group (link is in the Insights Tab). I am also on Instagram #SuitUpWithDon @donsaladino
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