Name: Playbook - DJ Sackmann - Lateral Bound X Runners Drill
Uploaded: 2024-03-22T18:57:31.027Z
Duration: 15 min
Description: Lateral Bound X Runners Drill

Jared

Brody Green

TAICHI SHIMIZU

Andreas

Aidan

BarreraBoyz

Eliyah

Andrew

Kevin

Zackaria

More details as what you visualize when you are doing the drills. It’s like what you are thinking and the visualization to help us prepare our mental game as well as our physical.

Olivia

Tommy

Andre

Alex

Zoey

Georgiy

Tommy Garvey

David Taite

Wave Papi

Jacob

Jaden

Naveen

Justin

I really enjoy doing this finish! First day done✔️

Rayson

Jonathon

Drill Explanation: 
Later Bound X Runners Drill

Runners X Outside Foot

Lateral Bound X Runners

Lateral Bound X Runners Drill

Amede

That was tough getting the footwork down lol good workout 🤙🏽

Jason Cortez

Side Hand Extension Finish Drill.

Hip Swivel X Euro Step Drill

First Step Finish Drill

Kinda hard to imitate contact on the veer. Any advice for beginners to duplicate the "contact" to create space?

Sergio

Veer Finish Drill

Bryce Hill

Inside Hand Runners Drill: Foot-switch X Runners

Mason

Pro Hop X Behind the Back Drill

This drill was one of the hardest amongst the others. Really helps me with my control in the air!

Lateral Bound X Runners Drill

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