Name: Playbook - DJ Sackmann - Day 18: Drag Dribble On The Move Challenge
Uploaded: 2021-01-18T11:45:37.307Z
Duration: 15 min
Description: Day 18: Drag Dribble On The Move Challenge

Rayson

shunsuke

Yehonatan

Jacob

Diego

VIEW THE INTRODUCTION VIDEO ABOVE FOR THE CHALLENGE RULES

We recommend you try beating DJS time of 31 seconds 5x for a full ball handling workout. 

CHALLENGE:
Split thru to under drag with touches. 
4 reps to the right
4 reps to the left
 Drops to punch drag under
8 continuous reps

If you're having trouble beating DJ's time we recommend the following workouts in our workouts section: 
 
Punch Drag-Workout
Under Drag-Workout

Lets Compete. 
Start at the same time as me. 
Complete workout under 31s
Rest 1m (use timer top right)
Repeat 5x

Split thru-under drag touches. 
*4 reps to the right
*4 reps to the left
 Drops to punch drag under
*8 continuous reps

Mark the checks below on the left hand side if you beat DJ’s time. Once 5 checks are completed. You have finished the daily challenge. If you cannot beat all 5 challenges continue to come back. Be persistent

Drags On The Move Challenge

Day 18: Drag Dribble On The Move Challenge

Lorenzo

Day 1: Pound Dribble Challenge.

It was great my handle’s are getting way better!!!thanks Coach Dj!!

Yusei Higuchi

nice pleace senn my videio and correct my mistake🙏🙏

parsa

Day 2: Push Cross Challenge

Michael

Huy Nguyen

Day 3: Triple Exchange Challenge

KOICHI

Brian

Day 4: Pocket Dribble Challenge

Matthew

Jericho Jorgensen

Day 5: Two Ball Challenge

Ciaran

I did one and a half mins and it made my legs super tired

Sergio

Day 6: Drops Challenge

Very Challenging but I coming back better

Jared

Peniel

Eddy

Day 7: One Hand Exchange Challenge

We smoked that time Coach DeMarco GRINDING 💪🏾💪🏾🔥🔥

Anonymous

Day 8: Speed Stop Hand Exchange Challenge

Rani

Amit Eshed

Day 9: Punch Drag Challenge

Was very tough but I’m gonna learn and comeback stronger

Kaleigh Shilkuski

Wasn't really good at first but managed to beat your time after practicing for a few times.

Day 10: Alternating Two Ball Challenge

Brutal but gotta lay the foundation somewhere. Thanks DJ!

Love it! The only problem that I have when doing this challenge is to pocket the dribble after the between the legs when picking up the basketball. Is there any ways to solve the problem?

Day 11: Two Ball Drag Dribble Challenge

It was really challenging for me as I was doing it inside my kitchen and tried to avoid the ball to hit anything there. It was a success though!

Day 18: Drag Dribble On The Move Challenge

Community

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