Name: Playbook - DJ Sackmann - Day 18: Drag Dribble On The Move Challenge
Uploaded: 2021-01-18T11:45:37.307Z
Duration: 15 min
Description: Day 18: Drag Dribble On The Move Challenge

Rayson

shunsuke

Yehonatan

Jacob

Diego

VIEW THE INTRODUCTION VIDEO ABOVE FOR THE CHALLENGE RULES

We recommend you try beating DJS time of 31 seconds 5x for a full ball handling workout. 

CHALLENGE:
Split thru to under drag with touches. 
4 reps to the right
4 reps to the left
 Drops to punch drag under
8 continuous reps

If you're having trouble beating DJ's time we recommend the following workouts in our workouts section: 
 
Punch Drag-Workout
Under Drag-Workout

Lets Compete. 
Start at the same time as me. 
Complete workout under 31s
Rest 1m (use timer top right)
Repeat 5x

Split thru-under drag touches. 
*4 reps to the right
*4 reps to the left
 Drops to punch drag under
*8 continuous reps

Mark the checks below on the left hand side if you beat DJ’s time. Once 5 checks are completed. You have finished the daily challenge. If you cannot beat all 5 challenges continue to come back. Be persistent

Drags On The Move Challenge

Day 18: Drag Dribble On The Move Challenge

Day 1: Pound Dribble Challenge.

Day 2: Push Cross Challenge

Day 3: Triple Exchange Challenge

Day 4: Pocket Dribble Challenge

Day 5: Two Ball Challenge

Day 6: Drops Challenge

Day 7: One Hand Exchange Challenge

Day 8: Speed Stop Hand Exchange Challenge

Day 9: Punch Drag Challenge

Day 10: Alternating Two Ball Challenge

Day 11: Two Ball Drag Dribble Challenge

Day 12: Two Ball Passing Challenge

Day 13: Lateral Bound Challenge

Day 14: Under Drag Challenge

Day 15: Multiple Speed Stop Challenge

Day 16: Bound X Drag Dribble Challenge

Day 17: Gather Challenge

Day 19: V-Dribble Challenge

Day 18: Drag Dribble On The Move Challenge

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Day 18: Drag Dribble On The Move Challenge

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