Name: Playbook - DJ Sackmann - Day 18: Drag Dribble On The Move Challenge
Uploaded: 2024-03-22T18:57:31.260Z
Duration: 15 min
Description: Day 18: Drag Dribble On The Move Challenge

Rayson

shunsuke

Yehonatan

Jacob

Diego

VIEW THE INTRODUCTION VIDEO ABOVE FOR THE CHALLENGE RULES

We recommend you try beating DJS time of 31 seconds 5x for a full ball handling workout. 

CHALLENGE:
Split thru to under drag with touches. 
4 reps to the right
4 reps to the left
 Drops to punch drag under
8 continuous reps

If you're having trouble beating DJ's time we recommend the following workouts in our workouts section: 
 
Punch Drag-Workout
Under Drag-Workout

Lets Compete. 
Start at the same time as me. 
Complete workout under 31s
Rest 1m (use timer top right)
Repeat 5x

Split thru-under drag touches. 
*4 reps to the right
*4 reps to the left
 Drops to punch drag under
*8 continuous reps

Mark the checks below on the left hand side if you beat DJ’s time. Once 5 checks are completed. You have finished the daily challenge. If you cannot beat all 5 challenges continue to come back. Be persistent

Drags On The Move Challenge

Day 18: Drag Dribble On The Move Challenge

Collins

Day 1: Pound Dribble Challenge.

It was great my handle’s are getting way better!!!thanks Coach Dj!!

Yusei Higuchi

Day 2: Push Cross Challenge

Adding this to my youth workouts lookout a video tag on IG. Loved it

Michael

Day 3: Triple Exchange Challenge

KOICHI

Day 4: Pocket Dribble Challenge

Matthew

Jericho Jorgensen

Day 5: Two Ball Challenge

Scooby123

I did one and a half mins and it made my legs super tired

Sergio

Day 6: Drops Challenge

Very Challenging but I coming back better

Jared

Peniel

Eddy

Day 7: One Hand Exchange Challenge

We smoked that time Coach DeMarco GRINDING 💪🏾💪🏾🔥🔥

Anonymous

Dacian

Day 8: Speed Stop Hand Exchange Challenge

Rani

Amit Eshed

Day 9: Punch Drag Challenge

Was very tough but I’m gonna learn and comeback stronger

Kaleigh Shilkuski

Wasn't really good at first but managed to beat your time after practicing for a few times.

Day 18: Drag Dribble On The Move Challenge

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