Name: Playbook - DJ Sackmann - Day 12: Two Ball Passing Challenge
Uploaded: 2024-03-22T18:57:31.236Z
Duration: 15 min
Description: Day 12: Two Ball Passing Challenge

Rayson

It was really challenging for me as I was doing it inside my kitchen and tried to avoid the ball to hit anything there. It was a success though!

Chase

Jacob

This was literally too hard. Took me some time to find the rhythm to do this! Btw, I love it!

Very fun and hard👍
Love it coach🤩
THANKS🏀💥

Yehonatan

VIEW THE INTRODUCTION VIDEO ABOVE FOR THE CHALLENGE RULES

We recommend you try beating DJS time of 30 seconds 5x for a full ball handling workout. 

Rules: 
Pass against a wall or a partner. If there's not wall or partner focus on the mechanics of a pass. 
 
CHALLENGE:
3 right hand passes with crosses
3 left hand passes with crosses
3 right hand passes with thru the legs
3 left hand passes with thru the legs
3 right hand passes with behind the back
3 left hand passes with behind the back 
18 total passes

Purpose: Helping with passing and dribble timing. As the basketball comes back that simulates a defender and forces your off hand to go over the top. 
 
If you're having trouble beating DJ's time we recommend the following workouts in our workout section. 

Two Ball Dribbling-Workout
Pound Dribble-Workout

Lets Compete. 
Start at the same time as me. 
Complete workout under 30 seconds. 
Stand 10+ feet away
Rest 1 minute (use timer top right)
Repeat 5x

Mark the checkmark below on the left hand side if you beat DJ’s time. Once 5 checks are completed. You have finished the daily challenge. If you cannot beat all 5 challenges continue to come back. Be persistent!

Two Ball Passing Challenge

Day 12: Two Ball Passing Challenge

Collins

Day 1: Pound Dribble Challenge.

It was great my handle’s are getting way better!!!thanks Coach Dj!!

Yusei Higuchi

Day 2: Push Cross Challenge

Adding this to my youth workouts lookout a video tag on IG. Loved it

Michael

Day 3: Triple Exchange Challenge

KOICHI

Day 4: Pocket Dribble Challenge

Matthew

Jericho Jorgensen

Day 5: Two Ball Challenge

Scooby123

I did one and a half mins and it made my legs super tired

Sergio

Day 6: Drops Challenge

Very Challenging but I coming back better

Jared

Peniel

Eddy

Day 7: One Hand Exchange Challenge

We smoked that time Coach DeMarco GRINDING 💪🏾💪🏾🔥🔥

Anonymous

Dacian

Day 8: Speed Stop Hand Exchange Challenge

Rani

Amit Eshed

Day 9: Punch Drag Challenge

Was very tough but I’m gonna learn and comeback stronger

Kaleigh Shilkuski

Wasn't really good at first but managed to beat your time after practicing for a few times.

Day 12: Two Ball Passing Challenge

Community

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