Name: Playbook - DJ Sackmann - Day 11: Two Ball Drag Dribble Challenge
Uploaded: 2024-03-22T18:57:31.229Z
Duration: 15 min
Description: Day 11: Two Ball Drag Dribble Challenge

Brutal but gotta lay the foundation somewhere. Thanks DJ!

Kaleigh Shilkuski

Rayson

Love it! The only problem that I have when doing this challenge is to pocket the dribble after the between the legs when picking up the basketball. Is there any ways to solve the problem?

Harel Shlefer HS7

Matt

Jacob

I really didn't thought that it would take me from 11 o'clock until 5 o'clock to get it right and beat your time 5 times. Damn! The pickup thing was hard!

WOW coach💥🏀
love this challenge👍
Managed to beat you in 2 seconds😱😱😱
Crazy one🤩🤩🤩
Thanks a lot coach🙏💪

Yehonatan

Persistence is emphasized. Not much else to say

Cooper Sherman

John

Wow! This App is very good! You are crazy!!

Amit

VIEW THE INTRODUCTION VIDEO ABOVE FOR THE CHALLENGE RULES

We recommend you try beating DJS time of 25 seconds 5x for a full ball handling workout. 

Drag dribble 

CHALLENGE:
10 reps in a row
Drag to pin
Thru the legs pick up 

Purpose: The ability to pin the basketball requires you to have a pause moment. This pause moment when the ball is suspended at the hip is an important skill to master especially when you're dragging your dribble.
 
If you're having trouble beating DJ's time we recommend the following workouts in the workout section. 
 
Anchored Steps Workout
Under Drag Workout

Lets Compete. Start when I start. 

CHALLENGE:
10 reps in a row
Drag to pin
Thru the legs pick up
Rest 60 Seconds (use timer)
Repeat 5x

Try to beat DJ’s score 5x under 25 seconds. 

Check the boxes below once completed.

Two Ball Drag Dribble Challenge

Day 11: Two Ball Drag Dribble Challenge

Collins

Day 1: Pound Dribble Challenge.

It was great my handle’s are getting way better!!!thanks Coach Dj!!

Yusei Higuchi

Day 2: Push Cross Challenge

Adding this to my youth workouts lookout a video tag on IG. Loved it

Michael

Day 3: Triple Exchange Challenge

KOICHI

Day 4: Pocket Dribble Challenge

Matthew

Jericho Jorgensen

Day 5: Two Ball Challenge

Scooby123

I did one and a half mins and it made my legs super tired

Sergio

Day 6: Drops Challenge

Very Challenging but I coming back better

Jared

Peniel

Eddy

Day 7: One Hand Exchange Challenge

We smoked that time Coach DeMarco GRINDING 💪🏾💪🏾🔥🔥

Anonymous

Dacian

Day 8: Speed Stop Hand Exchange Challenge

Rani

Amit Eshed

Day 9: Punch Drag Challenge

Was very tough but I’m gonna learn and comeback stronger

Wasn't really good at first but managed to beat your time after practicing for a few times.

Day 11: Two Ball Drag Dribble Challenge

Community

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