FAQ
What’s the main goal for your workouts?
Provide a weekly workout you guys can do to improve your individual games.
What type of workouts are you sharing?
Private training workouts for players and trainers!
These workouts will be 45-60 minutes long and provide exact reps and rest counts.
These workouts are what DJ does with some of the top players in the world.
Each week builds on itself. The plan is to complete the workouts each work for guaranteed results.
FAQ
What’s the main goal for your workouts?
Provide a weekly workout you guys can do to improve your individual games.
What type of workouts are you sharing?
Private training workouts for players and trainers!
These workouts will be 45-60 minutes long and provide exact reps and rest counts.
These workouts are what DJ does with some of the top players in the world.
Each week builds on itself. The plan is to complete the workouts each work for guaranteed results.