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DJ SackmannDJ Sackmann
/Handle Workouts

Handle Workouts

with DJ Sackmann

These workouts accompany the challenge. As you go through the challenge and have trouble with any specific challenge, you should practice the workout that is recommended in the challenge bio. Outside the challenge, you shou... more

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Sessions (20)

4.72/5
3
30 min
4.73/5
3
30 min
4.74/5
3
30 min
4.75/5
3
30 min
+15 sessions more

Frequently Asked Questions

What are the goals of the program?
Improve your handle and footwork. These workouts are detailed oriented workouts that provide multiple different drills for you to improve your game.
How to schedule the program into a week?
We suggest adding these workouts into your daily basketball workouts.
Who are these workouts for (skill-level)?
These workouts are for all skill levels.
What do I need to participate in this program?
Just a basketball to improve!
How to get the best outcome of the program?
We suggest doing these workouts daily to improve your handle. They are built for you guys to use at your convenience. Some players are using them before workouts while others use them as their ball handling daily workouts. It’s up to you!

Frequently Asked Questions

What are the goals of the program?
Improve your handle and footwork. These workouts are detailed oriented workouts that provide multiple different drills for you to improve your game.
How to schedule the program into a week?
We suggest adding these workouts into your daily basketball workouts.
Who are these workouts for (skill-level)?
These workouts are for all skill levels.
What do I need to participate in this program?
Just a basketball to improve!
How to get the best outcome of the program?
We suggest doing these workouts daily to improve your handle. They are built for you guys to use at your convenience. Some players are using them before workouts while others use them as their ball handling daily workouts. It’s up to you!
Features that support your success
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Chat
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Favorites
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jared 3mo ago
Amazing bounds
J
Jared 3mo ago
Better second time
J
Jared 3mo ago
Even better the second time around
A
Aldrin 3mo ago
Improving my handles at home ❤️
A
Aldrin 3mo ago
For home handle workout it’s freakin’ great!
J
Jared 4mo ago
Great but got dizzy at times