Name: Playbook - DJ Sackmann - Day 3 - Drops
Uploaded: 2024-03-22T18:57:31.121Z
Duration: 20 min
Description: Day 3 - Drops

Prince

Taylor

Roman

Tarren

Zoey

It was interesting, now i know what I have to focus on and master to be a better player on the court to beat my defender

Shamarie

I can feel myself improving each and every day

Osamuyi

Teach footwork without the ball first and I my first 2 sets would’ve been much better

Anthony Rumpza

Andre

Jacob

It really tired me out I would recommend this for other ballers

Romondo

Zachary Lee

Really loved how it works both on keeping the ball the tight and footwork which simulates movements during games

Ariel

Idk if it’s normal that my feet started burning too

Ethan

Harder to time than I thought. Took me a bit to get the timing.

Chris

I absolutely love this app !!!! Thanks DJ

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Cori

Victoriano

Samuel

Matt

Yotam

shunsuke

Rani

Mira

It was kind a tough but i figured how to do it properly

Visvak

信輔 小杉

Loic

yotam

KYRA

I really liked it. I use a heavier basketball for 15 seconds and then that makes me go faster with the normal ball. Thanks for making these workouts!

Sarah OMalley

Scott

Eric

Gennadiy

Tyler

Diego

This workout focuses on your ability to split your feet and access your drop stance. Your drop is typically your foundation and puts you into attack options.

This workout helps with...
-Footwork
-Foundation
-Accessing your drop stance
-Timing of ball and feet together

Day 3 - Drops

For home handle workout it’s freakin’ great!

Aldrin

Great job, we do 2 sets heavy ball last set regular ball.

Kyrie

Scooby123

Day 1 - Pound Dribble

Collins

Day 2 - Pocket Dribbles

Tommy

Aidan

Maybe have progessing category so the more advanced players will have harder skill training.

Day 3 - Drops

Community

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