Name: Playbook - DJ Sackmann - Day 14 - Skip Step
Uploaded: 2024-03-22T18:57:31.241Z
Duration: 20 min
Description: Day 14 - Skip Step

Jared

Roman

Andre

Adalat

Great help to conditioning and ball security!!

Kobe

Rayson

Darius

Jacob

Amit

Hide Mochizuki

Tyler

Skip steps are a great way to change direction. 

This workout helps with...
-Changing direction
-Bringing the ball up the floor
-Counter moves
-ISO Moves

Day 14 - Skip Step

For home handle workout it’s freakin’ great!

Aldrin

Great job, we do 2 sets heavy ball last set regular ball.

Kyrie

Scooby123

Day 1 - Pound Dribble

Collins

Day 2 - Pocket Dribbles

Prince

Taylor

Day 3 - Drops

Tommy

Aidan

Maybe have progessing category so the more advanced players will have harder skill training.

Chale

Day 4 - Exchanges

The boy ended this one. Practise in lockdown

Djay Snead

Day 5 - Lifts/Drops

Tarren

Day 6 - Speed Stop

Steven

Day 7 - Punch Drag

Yuvraj

It was great now I know which direction to focus on the most

Shamarie

Day 8 - Turn Dribble

Day 9 - Speed Stop Exchange

Day 10 - Handle Challenge

Day 14 - Skip Step

Community

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