Name: Playbook - DJ Sackmann - Day 11 - Hand Exchange Challenge
Uploaded: 2024-03-22T18:57:31.226Z
Duration: 20 min
Description: Day 11 - Hand Exchange Challenge

Jared

Brody Green

Djay Snead

Roman

Kobe

I like the challenge! Really helped me with my handles!

Rayson

Josh Cantu

Jacob

Matt

Struggled with the drop thru behind the back otherwise I was almost your pace. Good challenge

Mike

I struggled with behind splits😤
Great work out coach! 
Thanks!🏀♥️🏀

Mira

Tyler

Have fun with this challenge!

Try to beat DJ’s time 5x!

Day 11 - Hand Exchange Challenge

For home handle workout it’s freakin’ great!

Aldrin

Great job, we do 2 sets heavy ball last set regular ball.

Kyrie

Scooby123

Day 1 - Pound Dribble

Collins

Day 2 - Pocket Dribbles

Prince

Taylor

Day 3 - Drops

Tommy

Aidan

Maybe have progessing category so the more advanced players will have harder skill training.

Chale

Day 4 - Exchanges

The boy ended this one. Practise in lockdown

Day 5 - Lifts/Drops

Tarren

Day 6 - Speed Stop

Steven

Day 7 - Punch Drag

Yuvraj

It was great now I know which direction to focus on the most

Day 11 - Hand Exchange Challenge

Community

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