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Dina KhouryDina Khoury
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with Dina Khoury

Welcome and thank you for joining me on Playbook! Here you will find my workouts I do every week. Let’s sculpt that body, burn fat, and enhance your energy levels! These workouts are for all levels and I’ll always be here to ... more

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Sessions (3)

5/5
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15 min

Frequently Asked Questions

How many days a week should I train?
I recommend training 4-5 days per week and leaving a day or two for rest & recovery.

Frequently Asked Questions

How many days a week should I train?
I recommend training 4-5 days per week and leaving a day or two for rest & recovery.
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