Let me help you create the body you desire! Look, feel and move your BEST... Let's do this! Together! With 20 years’ experience, I only use the best workout techniques and integrative tools to provide my clients with programs proven to achieve fast results. I don't have time to mess around and I know you don't either. As a mother of 4, wife, 44 years old, and entrepreneur, I too have an incredibly busy lifestyle. However, I've learned to integrate exercise, whole real food nutrition, and mediation/mindset techniques to my lifestyle and I'm here to show you how you can too. Did you know I lost 90 pounds and have kept if off 20 years!?! So YES, if I can do it, so can you! I've been there and I truly understand. Many of my clients are surprised at how easy it can be and they ALL notice the benefits fast. My workouts are designed for all ages and fitness levels and can be done anywhere and at time. No excuses. I’ve gained international exposure for my health and wellness brand and methodology. I was featured on the cover of Women’s Health Magazine, selected as a Top 5 Fitness Trainer in the Nation, and I was recognized in Women’s Health Magazine as an ‘Action Hero: Women Creating Change In Our World’. I’ve enjoyed working with dozens of high-profile clients and celebrities across the world, and trained with some of the top physicians, instructors and trainers globally. But my real passion is helping real people achieve real results, just like you! If you 5-10 pounds or 100+ pounds to lose, want to tone up, slim down, lean out, build certain muscle groups, whatever you desire I can help you achieve it. I will also include bonuses to help you eat healthy and decrease stress so you not only look amazing but feel amazing. Join the millions inspired by my methods to get healthier, stronger and even more empowered. xo Dina