Diamond Ott
Diamond Ott
/
Battle Rhythm
W5/D1 Push & triceps
5.0
|
60 min
|
13 comments
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3-5 WARM UP DRILLS BBELL BENCH PRESS - 4 SETS X 7 REPS (70% 1RM)
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Community
S
Stevo • 1y ago
some subs due to injuries but still fantastico
S
Stevo • 2y ago
got my yolks on now!!!
G
Guadalupe • 2y ago
Lifting heavier
C
Craig • 2y ago
Ty bro
A
Anderson • 2y ago
Awesome
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