Diamond Ott
Diamond Ott
/
Battle Rhythm
W2/D2 Pull & Biceps
4.9
|
60 min
|
29 comments
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3-5 WARM UP DRILLS BARBELL DEAD LIFT 4 SETS X 9 REPS (55%-65% 1RM)
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Community
J
Jarrad • 16d ago
🤸🤸👍
S
Stevo • 1mo ago
swollen
R
Ronnie • 8mo ago
Perfect
S
Stevo • 10mo ago
ahhhhhhhh what a pump!!!!
S
Stevo • 1y ago
2 thumbs up!!
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