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Diamond OttDiamond Ott
/13 Min Workouts

Super recruit HIIT

4.9|15 min|9 comments
- BW straight arm squat + half burpee 2 x 30 sec - BW kneeling alt pushup 2 x 30 sec - BW butt balance scissor kicks 2 x 30 sec... more


Community

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Dee 2mo ago
Great sweat. Good way to start my work day.
J
Justin 5mo ago
This one is a killer. Dripping in sweat.
A
Alexander 6mo ago
Amazing
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Tyler 7mo ago
Great workout!
J
John 1y ago
Frying that fat out me…. lol!

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