W8/D6

Body is feeling very comfortable with these workouts! Starting to feel second nature. Recently been doing a lot more body weight activities as well to pair up with these workouts.

I substituted a bike ride 5 mi Cause pulled hammy again doing the sprints. It’s day by day. Was brutal doing sit-ups. Stretch n ice my friend, hopefully tomorrow will be better

Let’s go !!!!

Getting so fucking close! 2 more weeks! Let’s go!

Tough today. Ready for an active rest day. Thank you.