Name: Playbook - Devon Levesque - W2/D6
Uploaded: 2023-03-19T17:26:05.705Z
Duration: 45 min
Description: W2/D6

Chris

- 4 - 6 hrs of aerobic exercise
   Long walk, hike, swim, bike ride,

Long walk, hike, swim, bike ride

W2/D6

Wonderful first day! I’m using this program the next 5 weeks to prepare for Pro Wrestling training because of the endurance that will be needed for that! Thank you so much! Can’t wait to see how this program helps!

Chase

Tyler

Devon

W1/D1

Hell of a day 2. Opening with the 5000 m row really set the tone for the rest of the workout. Feel incredible rn

Definitely tested my mental toughness. Great workout

Daniel Tocco

W1/D2

Loved it! Easier day than the last 2 but just what was needed in between. Quads were on fire for the incline

W1/D3

Wasnt felling good with out working out today and with all the news from the war I really needed to stop my brain from overthinking so I repeated yesterdays workout

Maxi Bognanni

Its been a wile since I don’t get this rush of emotions for being able of get something physical done. So far its mind and body challenging for me

W2/D6

Community

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