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Devon LevesqueDevon Levesque
/4-WK Shred Program 1.0

W2/D6: Back Day

4.9|60 min|65 comments
Here we go, our first back dominant day. Building out a strong back has so many benefits including better posture.


Community

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Noah 1y ago
I
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Aliya 1y ago
Woof that 15 min stair climber at the end was full mental. And finished up with some core after that 😅 this week is gonna be hell!! Love it 🔥🔥
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Ryan 1y ago
Could only do 8 min on the stair climber. I was smoked.
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Devin 2y ago
Amazing
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Rob 2y ago
Fire

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