Devon Levesque
Devon Levesque
/
4-WK Shred Program 1.0
W1/D1: Full Body
4.8
|
40 min
|
226 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Welcome to the first day of your new program! To start we are going to just get the body moving and adjusted to working out. The exercises are very basic level to help you gradually progress overtime.
Community
L
Lawrence • 2mo ago
Mentality had to stay strong
Y
Yasmine • 2mo ago
Good
R
Rosa • 8mo ago
Good start easing into it❤️🔥❤️🔥
B
Ben • 9mo ago
Kicked my butt!
J
Jen • 9mo ago
Finished with another mile 💪🏼
Show More
More workouts from
Devon Levesque
ABs EVERYDAY
4.9
172
W1/D2: Leg Day
4.9
152
W1/D3: Upper Body
4.9
119
W1/D4: Full Body & HIIT
4.9
94
W2/D5: Push Day
4.9
81
W2/D6: Back Day
4.9
65
W2/D7: Legs!
4.9
56
W2/D8: Arms/Abs
4.9
37
W2/D9: HIIT
4.9
43
W3/D10: Push Day
4.9
28
W3/D11: Pull Day
4.9
28
W3/D12: Legs!
4.9
25
W3/D13: ARMS & ABS
4.9
20
W3/D14: HIIT/Abs
4.9
23
FINAL WEEK / Day 15: Upper Body
4.9
34
FINAL WEEK / Day 16: Lower Body
4.9
35
FINAL WEEK / Day 17: Arms/Abs
5.0
25
FINAL WEEK / Day 18: BURN OUT
4.9
22
LAST DAY!!!
4.9
30
POWERED BY
PLAYBOOK
Community