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Devon LevesqueDevon Levesque
/4-WK Shred Program 1.0

W1/D1: Full Body

4.8|40 min|226 comments
Welcome to the first day of your new program! To start we are going to just get the body moving and adjusted to working out. The exercises are very basic level to help you gradually progress overtime.


Community

L
Lawrence 2mo ago
Mentality had to stay strong
Y
Yasmine 2mo ago
Good
R
Rosa 8mo ago
Good start easing into it❤️‍🔥❤️‍🔥
B
Ben 9mo ago
Kicked my butt!
J
Jen 9mo ago
Finished with another mile 💪🏼

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