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Devon LevesqueDevon Levesque
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Summer Pump

5.0|45 min|17 comments
In this workout you will notice an array of different muscle groups. Really push yourself and try to use challenging weight. I am also implementing a pyramid style set in some exercises to really get blood and your heart rate... more


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Dan 2y ago
It was very fajn! Good cardio training!!
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Mike 2y ago
Final abs are crusher
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Isha 2y ago
Loved the workout but I was wondering if it’s possible to get substitutions for some moves? For example I didn’t have light kettlebells in my gym to do the kettlebell press so was hoping to get a variation that would also test my wrist stability rather than doing regular push presses. Thank you!
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Ylva 3y ago
Great!
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Mike 3y ago
Any alternatives if can’t plate push @ your gym

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