Slow Flow

Name: Playbook - Desiree Adams - Slow Flow
Uploaded: 2022-03-05T22:30:58.670Z
Duration: 45 min
Description: Slow Flow

3.0|45 min|1 comment

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Gentle slow flow with long holds and deep stretches. Take your body to new levels. Calming and grounding.

Alicia • 2y ago

Great relaxing class! As a newbie, highly inflexible momma, a few modifications would have been helpful

5.0

5.0