30 min hip opener sequence

Name: Playbook - Desiree Adams - 30 min hip opener sequence
Uploaded: 2022-03-25T18:46:42.319Z
Duration: 45 min
Description: 30 min hip opener sequence

5.0|45 min

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Open your hips and release some pent up emotions with this slow and gentle sequence. Grab a strap if your hips are tight. Just breathe and enjoy.

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