Weekly Warrior Workout
with Desi Physique
Desi Physique Lifestyle Training routines are jointly created by Coach Money and Ria. These routines focuses a lot on overall health of males and females. Our workouts can be done couples also. Our workouts focuses a lot on h... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
0/5
0
105 min
0/5
0
90 min
0/5
0
85 min
0/5
0
70 min
0/5
0
70 min
+5 sessions more
Frequently Asked Questions
What does Desi Physique's coaching provides?
Desi Physique Personal Training is an effective, proven fitness program designed especially for busy young professionals. Our exercises are back friendly and super simple to do. We train smart and hard, more controlled and intensely. Each workout helps you improve overall health as well as build lean muscles. The workouts are efficient and our clients see results quickly. Dedicate 1 hr to 90 minutes 3 times a week for 6 months, along with a diet rich in nutrients, and you will see the difference! I highly recommend joining the gym to keep your motivation level up. Go when you can regularly. If you are short on time, do same workout as supersets.
Does the workouts require any equipment?
A comprehensive training program that offers an alternative to every exercise. If you want us to message you an alternative because of a medical condition, get in touch with us on Insta @desiphysique and we will explain how to make it work for you.
What’s the main goal for our workouts?
Desi Physique Personal Training workouts are designed for all fitness levels and backgrounds to improve their lives by increasing the quality of their workouts.
What's our coaching style?
Desi Physique Personal Training is for everyone, whether you are a beginner or an advanced athlete. Desi Physique Personal Training is a vigorous Anabolic workout that strength trains quickly and effectively building muscle mass. Desi Physique Personal Training is challenging and fun, yet safe and efficient . Our programs consists lot of timed sets, muscle under tension, longer contractions, bodyweight exercises to strengthen your overall Physique.
Other services?
We provide customized plan based on your fitness level, diet is modified based on your current lifestyle and goals. We just don't write a plan and send it to you. We work with you every day basis via WhatsApp and in person.
Frequently Asked Questions
What does Desi Physique's coaching provides?
Desi Physique Personal Training is an effective, proven fitness program designed especially for busy young professionals. Our exercises are back friendly and super simple to do. We train smart and hard, more controlled and intensely. Each workout helps you improve overall health as well as build lean muscles. The workouts are efficient and our clients see results quickly. Dedicate 1 hr to 90 minutes 3 times a week for 6 months, along with a diet rich in nutrients, and you will see the difference! I highly recommend joining the gym to keep your motivation level up. Go when you can regularly. If you are short on time, do same workout as supersets.
Does the workouts require any equipment?
A comprehensive training program that offers an alternative to every exercise. If you want us to message you an alternative because of a medical condition, get in touch with us on Insta @desiphysique and we will explain how to make it work for you.
What’s the main goal for our workouts?
Desi Physique Personal Training workouts are designed for all fitness levels and backgrounds to improve their lives by increasing the quality of their workouts.
What's our coaching style?
Desi Physique Personal Training is for everyone, whether you are a beginner or an advanced athlete. Desi Physique Personal Training is a vigorous Anabolic workout that strength trains quickly and effectively building muscle mass. Desi Physique Personal Training is challenging and fun, yet safe and efficient . Our programs consists lot of timed sets, muscle under tension, longer contractions, bodyweight exercises to strengthen your overall Physique.
Other services?
We provide customized plan based on your fitness level, diet is modified based on your current lifestyle and goals. We just don't write a plan and send it to you. We work with you every day basis via WhatsApp and in person.
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