BELLY FAT CHALLENGE
with Deshawn Z
This burn belly fat & get shredded challenge is designed to help you lose inches off your waste, burn fat and build muscle.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
The goal is to lose inches off your waist and shred and tone muscle.
How to get the best outcome of the program?
To get the best outcome is to stay dedicated and stay motivated through out the program. Follow the workouts and time of rest in between workout sets.
How to schedule the program into a week?
The program is a break down of Week 1/Day 1, Week 1/Day 2, Week 1/D3 etc each day of the week you will have workouts to accomplish for each day of the 4 weeks.
What do I need to participate in this program?
You will need a pair of dumbbells. However, If you don’t have dumbbells you can still complete these exercises.
Who are these workouts for (skill-level)?
I’ve designed this program for all fitness levels!
Frequently Asked Questions
What are the goals of the program?
The goal is to lose inches off your waist and shred and tone muscle.
How to get the best outcome of the program?
To get the best outcome is to stay dedicated and stay motivated through out the program. Follow the workouts and time of rest in between workout sets.
How to schedule the program into a week?
The program is a break down of Week 1/Day 1, Week 1/Day 2, Week 1/D3 etc each day of the week you will have workouts to accomplish for each day of the 4 weeks.
What do I need to participate in this program?
You will need a pair of dumbbells. However, If you don’t have dumbbells you can still complete these exercises.
Who are these workouts for (skill-level)?
I’ve designed this program for all fitness levels!
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
D
Devonte • 2y ago
This workout was absolutely phenomenal 💪🏾💪🏾
D
Devonte • 2y ago
Bruh!!! Really dope!
C
Cesar • 2y ago
First week was perfect.
D
Damon • 2y ago
Wow. What a way to complete week 2.
D
Damon • 2y ago
Another good morning workout
D
Damon • 2y ago
Good workout today