profile picture
Derick AnsahDerick Ansah
/DUMBBELLS ONLY

W4/D3 ARMS & LEGS πŸ—“

5.0|60Β min|1 comment
Warm-Ups β€’Jumping Jacks 1 minute( 2 rounds) ...Β more


Community

R
Razadh β€’ 1y ago
πŸ˜…

More workouts from Derick Ansah